711 Breathing – In this video, you will discover a technique to help relax and fight against stress and anxiety – practicing this will help you stop panic attacks, stage fright, and any nervous disposition. Panic attacks can prevent us from living a happy life, they can cause obstacles in our relationships not just with strangers but also with our loved ones. Finding and practicing methods for improving our lives and our relationships with others are subjects I will cover on my channel. My intention is to help and inspire and hopefully make a difference in others.
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🕉😊➟ Welcome to Happiness NOW.
On this channel, I will upload each week. I will show you methods for finding and developing states of happiness and also techniques for dealing with stress, anxiety and overcoming depression thereby enabling you to live life to the full in joy not only for yourself but for others too. We will cover subjects such as love, compassion, empathy, patience and meditation practice. I have spent over 25 years studying philosophy & psychology under the guidance of many different teachers, mentors and life coaches… I then became a teacher not only of philosophy but also a meditation teacher/instructor. This is a channel about you, a channel for sharing very practical teachings and techniques that I am confident if put into practice will help you find the peace and happiness you are looking for.
(Now Is The Time To Be Happy)
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If you would like to support my work & this channel then please click PayPal link below, with thanks, Rab 😊
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=B6F6WYBFMTB3L&source=url
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🕉➟ Subscribe now for more peace & happiness 🙂
https://www.youtube.com/channel/UC9i9EoI550riSIgMlpuTm-w/featured?view_as=subscriber
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🕉➟ Happiness NOW Playlist:
https://www.youtube.com/watch?v=nJpM8t5HZYI&list=PL2IQXgjq6rX0Zo4sNBtZJlZ394xSzQvLQ
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🕉➟ Meditation Class Series:
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🕉➟ Affirmations:
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🕉➟ Music:
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🕉➟ Audiobooks:
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➟ My invitation to join Soundstripe – for your copyright-free music 😊
https://app.soundstripe.com/referrals/13370
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DISCLOSURE – Some of the links you see above are affiliate links.
At no extra cost to you – if you use any of these links, I will receive a small commission. Thank you for your support 😊
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DISCLAIMER: Any information or advice provided by (Happiness Now) is of general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold (Happiness NOW) from any and all losses, liabilities, injuries resulting from any and all claims.
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FAIR USE NOTICE: The works by (HAPPINESS NOW) are for criticism, comment, news reporting, teaching, and research. All footage is filmed by myself or taken from Stock Footage websites – therefore falls under ‘’fair use’’ of the Digital Millennium Copyright Act (1998). Therefore, no breach of privacy or copyright has been committed. Some videos on this channel may occasionally contain copyrighted material the use of which has not been specifically authorized by the copyright owner. This material is being made available within this transformative or derivative work for the purpose of education, commentary, and criticism, and is believed to be “fair use” in accordance with Title 17 U.S.C. Section 107.
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