Today’s guest, Sally Fallon Morell, is best known as the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.

She’s also the founding President of the Weston A. Price Foundation, a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated nonindustrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism.

Pre-order Sally’s upcoming book, The Contagion Myth: Why Viruses (including “Coronavirus”) Are Not the Cause of Disease, co-authored with Dr. Thomas S. Cowan.